Inroads is here to assist you during the changes & unique challenges of COVID-19

Contact Inroads EAP for consultation and support at 1-800-255-5998 or 610-374-4963, option 7

EMPLOYER RESOURCES

CDC Guidance
www.cdc.gov/coronavirus/2019-ncov/community/guidance-business-response.html

Pennsylvania Department of Health
www.health.pa.gov/topics/disease/coronavirus/Pages/Businesses.aspx

US Chamber of Commerce
www.uschamber.com/sites/default/files/guidance_for_employers_to_plan_and_respond_to_the_coronavirus_031620.pdf

Greater Reading Chamber Alliance
https://greaterreading.org/

National Safety Council Employer Resource – Safe Action for Employee Return
https://www.nsc.org/Portals/0/Documents/NSCDocuments_Advocacy/Safety%20at%20Work/covid-19/SAFER%20Framework%20Summary050620.pdf?ver=2020-05-06-162456-463

 

COPING RESOURCES

Inroads Tip Sheets
5 Ways to Manage Your Anxiety During the Coronavirus Outbreak
Facts About Anxiety Disorders

CDC Managing Anxiety Video
https://www.youtube.com/watch?v=BTx1vELv7zU&t=20s

Coping with Loss of Control
www.hbr.org/2020/03/that-discomfort-youre-feeling-is-grief

Mental Health America – Life with Anxiety Tips
https://www.mhanational.org/infographic-life-anxiety

Mental Health America – Keep Your Mind Grounded Exercises
www.mhanational.org/sites/default/files/B2S%202018%20Worksheet%20-%20Keep%20Your%20Mind%20Grounded.pdf

HelpGuide has many resources and video toolkits:
www.helpguide.org
https://www.helpguide.org/articles/anxiety/dealing-with-uncertainty.htm

 

FAMILY RESOURCES

Coping with a Disaster or Traumatic Event

Helping Children Cope with Changes Resulting from COVID-19

Anxiety Worksheets for Kids
https://www.andnextcomesl.com/2019/04/coping-with-anxiety-worksheets-for-kids.html?utm_source=ActiveCampaign&utm_medium=email&utm_content=Weekly+Autism+Planner+%23207&utm_campaign=Weekly+Autism+Planner+%23207

PA Parent and Family Alliance has been working hard to put together some useful resources for families and providers across the state:
https://www.paparentandfamilyalliance.org/hometogether-resources